TrendyBola Fascia BallS, black, red

The Trendy Bola fascia ball is a compact massage ball made of dimensionally stable EPP for targeted trigger point and fascia massage. Unlike soft balls, this lightweight ball barely yields under pressure. It therefore delivers a clear, easily controlled stimulus for treating muscle and fascial tension precisely on your own.

The massage ball is used in physiotherapy, in sports and at home: for the neck, shoulders, back, arms, legs and soles of the feet. Even small, deep-lying and hard-to-reach trigger points can be worked with this handy ball, whether during training, at the office or on the go.

• Fascia ball made of EPP: light, robust and shape-retaining
• Pinpoint pressure for self-massage of trigger points
• You control the intensity with your own body weight
• Suitable for the neck, back, arms, legs and feet
• Handy size, fits in any sports or travel bag
• May help release adhesive fascia and support mobility

For precise points on the neck, face or soles of the feet, go for the small fascia ball of around 6 cm in diameter; larger diameters spread the pressure and suit the back and thighs. The colour makes no functional difference. For a start, a medium size reaches most body regions.

In the saneq range the Trendy Bola complements the foam rollers as a pinpoint tool; you can order the fascia ball in Switzerland for clinics, training and daily recovery at home.

Red stands out: the small Bola fascia ball in black and red is quick to spot in a gym bag or equipment room. At 6 cm in diameter it works with real precision, for example on the sole of the foot after a run or on tight spots in the neck. The colour choice has no effect on the massage itself; the EPP ball stays just as firm.