TrendyBola Fascia BallL, black, red

The Trendy Bola fascia ball is a compact massage ball made of dimensionally stable EPP for targeted trigger point and fascia massage. Unlike soft balls, this lightweight ball barely yields under pressure. It therefore delivers a clear, easily controlled stimulus for treating muscle and fascial tension precisely on your own.

The massage ball is used in physiotherapy, in sports and at home: for the neck, shoulders, back, arms, legs and soles of the feet. Even small, deep-lying and hard-to-reach trigger points can be worked with this handy ball, whether during training, at the office or on the go.

• Fascia ball made of EPP: light, robust and shape-retaining
• Pinpoint pressure for self-massage of trigger points
• You control the intensity with your own body weight
• Suitable for the neck, back, arms, legs and feet
• Handy size, fits in any sports or travel bag
• May help release adhesive fascia and support mobility

For precise points on the neck, face or soles of the feet, go for the small fascia ball of around 6 cm in diameter; larger diameters spread the pressure and suit the back and thighs. The colour makes no functional difference. For a start, a medium size reaches most body regions.

In the saneq range the Trendy Bola complements the foam rollers as a pinpoint tool; you can order the fascia ball in Switzerland for clinics, training and daily recovery at home.

Looking for the large fascia ball in red? This is the one: 10 cm in diameter with a black and red surface. Size L suits the back, glutes and thighs, wherever broader contact pressure is wanted. The bold colour makes it easier to spot in the training room, while having no influence on the application itself.