Exercise balls are versatile training tools used in physiotherapy, fitness and rehabilitation. They promote stability, coordination and mobility and are suitable for various strengthening and mobilisation exercises. The balls are available in different diameters, typically between 55 and 100 cm, to suit various body heights and training goals.
Choosing the right exercise ball depends on body height and intended use. Smaller balls (around 55 cm in diameter) are well suited for seated and balance exercises, while larger models (up to 100 cm) are often used for stretching and stabilisation exercises. The maximum load capacity is usually around 300 kg, ensuring safe use even during intensive application.
Material and colours
Exercise balls are made from robust, non-slip material that guarantees a long service life and safe handling. They are available in various colours, including silver-grey, red, transparent, anthracite, blue and silver. The choice of colour can be based on the location of use or personal preference.
Accessories and storage
Suitable accessories such as storage systems make it easier to store and care for the exercise balls. A well-organised storage system keeps the training room tidy and protects the balls from damage.
