TrendyFascia Set

The Trendy fascia set pairs the Bola S fascia ball with the small Lua Mini roller to form a compact duo for self-massage. Both tools are made of dimensionally stable EPP foam, are surprisingly light and stand up to regular, intensive use.

The set works for fascia training and trigger point massage at home, in the gym or when travelling. Physiotherapists often recommend tools like these so patients can work on tension themselves between appointments.

• Fascia ball for pinpoint pressure on trigger points and tight spots
• Lua Mini roller for larger muscle groups such as calves and thighs
• EPP material: light, sturdy and shape-retaining even under firm pressure
• Smooth surface that feels pleasant on skin and clothing
• Fits into any sports bag or travel luggage
• Easy to look after, a damp cloth is all it takes

In use, the two parts complement each other: the fascia ball targets individual points such as the shoulder, glutes or sole of the foot, while the mini roller covers calves, thighs or forearms over a wider area. Roll slowly; on painful spots, hold the pressure for a few seconds rather than rushing over them.

You can order the Trendy Sport fascia set in Switzerland from saneq, along with further physiotherapy and training supplies.