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The ATS Triceps Trainer is a grip attachment for targeted triceps training with free loading. The Triceps Trainer guides the hands into a natural position and thereby relieves wrists, elbows and tendons. Via the 50 mm sleeve it can be loaded with standard weight plates. That lets you train the back of the arm in a controlled and joint-friendly way.
The device is aimed at anyone who wants to add to their arm training, in a home gym or on the training floor. Exercises such as triceps extensions and overhead extensions can be done in an ergonomic hand position. Free loading lets you match the weight step by step to your training level.
- ergonomic grip shape for a natural hand position
- relieves wrists, elbows and tendons
- 50 mm sleeve for standard weight plates
- targeted training of the triceps muscles
- chromed steel, around 865 mm long, own weight around 12 kg
- freely loadable for gradual progression
A triceps trainer complements dumbbells and the barbell by setting the hand position and working the back of the arm in isolation. Make sure your plates have the 50 mm bore, and increase the training weight in small steps.
You can get the ATS Triceps Trainer from saneq to match the ATS plates with a 50 mm bore.











