Pump sets are weights specifically designed for fitness and rehabilitation, used in physiotherapy and strength training. They consist of various components such as barbell plates, barbell bars, spring collars and weight bars. The weights are available in different versions and materials, including vinyl and cast iron, and offer a wide range of weight classes from 0.5 kg to 5 kg. This allows flexible adaptation to individual training and therapy needs.
The colour scheme of the weights, for example in grey, red, black or silver, aids the easy differentiation of the weight classes. The barbell bars typically have a diameter of 28 mm and a length of about 140 cm, ensuring stable and safe handling. Spring collars ensure a secure hold of the plates during training.
When selecting a pump set, attention should be paid to the material, the weight and the compatibility of the individual components. High-quality materials such as cast iron offer long durability, while vinyl coatings protect the floor and equipment from damage. Pump sets are ideal for targeted muscle building, rehabilitation after injuries or for improving general fitness.