TrendyCortica

The Trendy Cortica is a cork foam roller for self-massage and trigger point work. The smooth cork surface glides over the muscles and is used for fascia treatment on the legs, back and shoulders. As a natural material, cork is robust, durable and pleasantly grippy.

The foam roller suits warming up, recovery after training and supporting fascia work in physiotherapy and yoga. It can help release tension and is used to loosen worked muscle groups.

• smooth cork surface for broad massage and trigger point work
• cork is naturally antibacterial and hypoallergenic
• length of around 30 cm, diameter of about 10 cm
• made from a renewable raw material and fully recyclable
• hygienic and skin-friendly in use
• handy format for the practice, the studio and travel

Smooth rollers like the Cortica apply even, broad pressure and work well for beginners and sensitive areas. For deeper, targeted work, pair the roller with a massage ball. Roll slowly and control the pressure through your own body weight.

The Cortica foam roller is available at saneq in the fascia tools section.