TrendyEsfera Premium Medicine Ball1 kg

The Esfera Premium medicine ball from Trendy is a versatile piece of training equipment for strength, throwing and rehab exercises. The medicine ball is made of high-quality rubber with a textured, non-slip surface that gives a secure grip even with sweaty hands. It is designed as a solid ball for functional training rather than for hard floor slams. The diameter increases with the weight.

The Esfera medicine ball is used in gyms, sports facilities and home training. It suits functional training, throwing and catching drills as well as controlled trunk and rotational exercises in rehabilitation. The range of weights lets you match the load to your level and your goal.

• medicine ball made of high-quality, hard-wearing rubber
• textured, non-slip surface for a secure grip
• diameter grows with the weight level, around 19 cm for the 1 kg ball
• the colour differs by weight level
• easy to wipe clean for consistent hygiene
• suited to functional strength, throwing and balance training

The right weight depends on the exercise and your training level. Lighter balls suit fast throwing and rotational movements as well as rehab, heavier ones suit strength exercises with slow, controlled execution. Many people put together several weight levels to grade warm-up and load.

At saneq you choose the Esfera medicine ball in the weight level that fits your training.