Exercise mats are indispensable companions for fitness, rehabilitation and physiotherapeutic applications. They provide a cushioned surface that makes floor exercises more comfortable and safer. Exercise mats are typically made from materials such as NBR, which ensure good cushioning and durability. The mats are available in various colours such as grey, anthracite, blue or red and differ in firmness, thickness and size to meet a range of needs.
Important selection criteria for exercise mats include the dimensions, which can vary depending on the exercise and the place of use. Common dimensions are, for example, 120 cm in length and 60 cm in width with a thickness of about 1.0 cm. The firmness, measured in kg/m3, influences comfort and stability during exercises. Some models feature practical eyelets that make hanging and storing easier.
Whether for professional use in physiotherapy or for training at home, exercise mats offer a versatile and hygienic solution. The saneq brand offers a selection of high-quality mats tailored to different requirements. The right exercise mat thus supports the safe and effective performance of movement and rehabilitation exercises.
