TrendyOndas massage roller

The Ondas massage roller by Trendy Sport is a hand roller with a wave-shaped, nubbed surface for self-massage of muscles and fascia. Using the two handles, you guide the massage roller with precisely dosed pressure over the neck, shoulders, arms and legs. The wave profile works noticeably into the muscles and can stimulate circulation.

The roller is used in physiotherapy and sport as well as at home on the sofa. It suits warming up before training, loosening up afterwards and short massage breaks at the desk.

• Wave shape with nubs for an intensive self-massage
• Two ergonomic handles for a secure hold and targeted pressure
• 39 cm long with a roller diameter of 7 cm
• Reaches the neck and shoulders without outside help
• Light and compact, fits in any sports bag
• Classic design in black and white

Roll slowly and with moderate pressure, passing over the same zone several times rather than moving quickly back and forth. On the leg muscles the pressure can be firmer; on the neck, work more gently and avoid the spine itself. For large areas of the back, the hand roller pairs well with a classic floor-based fascia roller.

At saneq, the Ondas massage roller rounds off the massage supplies range, alongside other rollers and balls for self-massage.