TrendyMarola Fascia Roller

The trendy Marola foam roller combines a sturdy plastic core with a yielding EVA surface, whose wave-shaped massage points work through the tissue evenly. Using the pressure of your own body weight, you release mild tension during self-massage and stimulate circulation. With a length of 30 cm and a diameter of 14.5 cm, the foam roller has a handy standard format.

The massage roller is used in physiotherapy and training just as much as at home after exercise. Typical zones are the calves, thighs and back, alongside exercises for core stabilisation while standing, sitting or lying down.

• Wave-shaped massage points for broad, gentle pressure distribution
• EVA foam on a firm plastic core, dimensionally stable in use
• Internal storage compartment with screw cap for small accessories
• Expandable to a 60 cm foam roller with the Trendy connector and a second roller
• Compact 30 cm length with a 14.5 cm diameter
• Self-massage of the legs, buttocks and back muscles

The wave structure works noticeably more gently than pointed nubs, making it well suited to getting started with fascia training and for more sensitive areas of the body. Anyone wishing to reach deeper into the musculature at specific points will find the more intensive alternative in the sister roller Trendy Prego with its pyramid-shaped nubs.

Order the Marola foam roller in Switzerland from saneq, together with matching massage supplies for the practice and at home.