Protein bars compared
Protein bars differ above all in their protein and sugar content. A nut-based bar delivers more fat and more energy, a bar with a protein coating delivers more protein with considerably less sugar. The nutrition values appear in the same table and are calculated per 100 grams, so the models can be compared directly.
| Property |  from |  from |  from |
|---|---|---|---|
| Properties | |||
| Flavour | Caramel Nut, Crunchy Peanut Butter, Dark Chocolate Nut, Dark Chocolate Raspberry | Chocolate, Cookie Dough | Chocolate |
| Content | 50 g | Riegel (50 g), Display (25 x 50 g), Display (20 x 50 g) | Riegel (50 g), Display (12 x 50 g) |
| Füllmenge (Masse) | 50 g | 50 g | 50 g |
| Packungsanzahl | not specified | 20 to 25 | 12 |
| Nutrition | |||
| Energy (kJ) | 2124 to 2228 kJ | 1343 to 1534 kJ | 1524 kJ |
| Energy (kcal) | 511 to 535 kcal | 320 to 367 kcal | 364 kcal |
| Fat | 33 to 34 g | 6.8 to 12 g | 12 g |
| of which saturates | 7 to 7.9 g | 3.1 to 6.5 g | 7.2 g |
| Carbohydrates | 22 to 31 g | 20 to 21 g | 34 g |
| of which sugars | 15 to 17 g | 1.4 to 1.5 g | 12 g |
| of which polyols | not specified | 17 to 19 g | not specified |
| Protein | 23 to 25 g | 50 g | 26 g |
| Salt | 0.23 to 0.62 g | 0.31 to 0.84 g | 0.7 g |
| Dietary fibre | 6.5 to 13 g | 5.7 g | 10 g |
| Minerals | |||
| Phosphorus | not specified | 220 mg | not specified |
| Chrom(e) | not specified | 30 µg | not specified |
| Vitamins | |||
| Vitamin E | not specified | 3.6 mg | not specified |
| Vitamin B1 | not specified | 0.33 mg | not specified |
| Vitamin B2 | not specified | 0.42 mg | not specified |
| Vitamin B6 | not specified | 0.42 mg | not specified |
| Vitamin B12 | not specified | 0.75 µg | not specified |
| Niacin | not specified | 4.8 mg | not specified |
| Biotin | not specified | 15 µg | not specified |
| Pantothensäure | not specified | 1.8 mg | not specified |
Nutrition values are given per 100 g and converted to the same quantity for every model. Ranges show the lowest and highest value across a model’s flavours. The label on the packaging always applies.