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Jar of cosiMed coconut fat and bottle of amba coconut-vanilla massage oil on a light oak shelf; folded towel and grey stone on the right, with a blurred massage table and plant by the window in the background.

Guide 11 October 2026

Coconut oil for massage: which type suits you?

Solid coconut fat, liquid blends or coconut scent: learn how to tell them apart and what to consider before using cooking oil for massage.

Wooden bench outside the sauna: cosiMed Cedarwood sauna fragrance 200 ml on the left, a 50 g menthol crystal tub in front, and a wooden bucket with ladle on the right. The open door reveals the sauna heater.

Guide 30 September 2026

How to prepare a sauna infusion: fragrance, menthol crystals and dosage

Want to prepare a sauna infusion? This guide explains how to interpret the manufacturer's dosage instructions, use sauna fragrance and menthol crystals, and avoid common mistakes when pouring an infusion.