Cross tapes for targeted tape applications

Cross tapes are small, pre-cut tape patches with a grid-like structure. They are used in physiotherapy, therapy and practice settings for targeted applications on the skin, for example in the context of manual therapy, acupuncture, massage or complementary taping concepts. Unlike roll products such as Kinesio Tapes, cross tapes are not cut to size but applied directly in the appropriate size. This makes them particularly suitable when a compact, defined tape area is desired.

In this category you will find cross tapes from Nasara and AcuTop, among others. Typical variants differ mainly in format, quantity and type. Small formats such as 2.0 cm x 2.7 cm are often offered as Type A, medium sizes such as 2.8 cm x 3.5 cm as Type B and larger formats such as 5.2 cm x 5.5 cm as Type C. Depending on the product, packs of, for example, 180, 120 or 40 pieces are available. There are also versions in discreet colours such as beige as well as coloured variants, such as blue.

Selection: consider size, type and area of use

The right choice depends mainly on the desired adhesive area and the intended area of application. Smaller cross tapes can be placed precisely on limited areas, while larger formats cover more surface. For practices, in addition to size, the pack contents are also relevant, as consumption can vary depending on the treatment concept. Those who also work with functional tape applications can combine cross tapes with other types of tape as needed; for stronger mechanical support, Stabilising Sports Tapes are more suitable.

Type A: small cross tapes, for example in the format 2.0 cm x 2.7 cm.
Type B: medium cross tapes, for example in the format 2.8 cm x 3.5 cm.
Type C: larger cross tapes, for example in the format 5.2 cm x 5.5 cm.
Colour: beige appears inconspicuous, while coloured variants such as blue can be practical for quick differentiation.

Application and safe handling

Cross tapes are applied to clean, dry and, as far as possible, grease-free skin. Before use, the skin should be checked for irritation, open areas or known intolerances. When removing, we recommend peeling off slowly in the direction of hair growth in order to place as little strain on the skin as possible. For clean handling and storage, products from the Taping Accessories range can be a useful addition, for example when different types of tape are used regularly in practice or therapy.

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