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HMB & Creatine Synergy by Sponser combines creatine, HMB and ribose in one powder for ambitious athletes. Creatine boosts performance during short, intensive bursts of explosive strength, while HMB counteracts the breakdown of muscle tissue. The two active ingredients complement each other, so anaerobic performance and recovery are addressed together. Ribose supports energy metabolism through the formation of ATP.
The supplement is used in strength and power training, for example in sprinting, throwing disciplines, swimming, rowing or targeted muscle building. It is aimed at strength and endurance athletes who take on repetitive, high-intensity efforts and want to support their recovery.
- combination of creatine, HMB and ribose at documented dosages
- creatine for more explosive strength during short, intensive efforts
- HMB (beta-hydroxy-beta-methylbutyrate) from L-leucine, anti-catabolic
- ribose supports ATP production in energy metabolism
- calcium contributes to normal muscle function
- for strength and endurance athletes with high training intensity
Creatine works best with regular, daily intake rather than as a one-off dose before a competition. The neutral powder mixes into water or a shake and combines with other supplements. That lets HMB & Creatine Synergy fit into a structured training plan.
saneq delivers HMB & Creatine Synergy by Sponser throughout Switzerland for your strength and power training.
| 100 g | |
|---|---|
| Nutritional values | |
| HMB | 37.5 g |
| Creatine | 37.5 g |
| Minerals | |
| Calcium | 6500 mg |
Ingredients
Calcium beta-hydroxy-beta-methylbutyrate² (HMB), Creatine monohydrate¹, Ribose 10%



