Powerfood OneMass BuilderVanilla Ice

The Mass Builder from PowerFood One is a weight gainer for athletes who want to build weight and muscle mass in a structured way. The blend combines whey protein concentrate with carbohydrates from maltodextrin and wholegrain oat flour, topped up with creatine monohydrate and a vitamin and mineral complex. Protein contributes to the growth of muscle mass, while the carbohydrates supply the calories that everyday meals often lack.

The mass gainer is aimed at hardgainers and anyone who struggles to reach a calorie surplus through normal food alone. The shake is typically taken after strength training or between meals, as an addition to a normal diet rather than a replacement for it.

• whey protein concentrate as the protein source, and protein contributes to muscle mass growth
• carbohydrates from maltodextrin and wholegrain oat flour
• creatine increases physical performance in successive bursts of short-term, high-intensity exercise
• with vitamins and minerals including vitamin C, magnesium, calcium, zinc and iron
• 2500 g tub, which yields 25 shakes at 100 g per serving
• preparation according to the manufacturer: 100 g of powder in 400 ml of water

All flavours are built on the same nutritional matrix, so choosing an aroma is purely a matter of taste. If you drink your weight gainer daily, a subtler flavour often works better than a very sweet one. What counts in a bulking phase is consistency over weeks, not any single shake.

At saneq, you can order the PowerFood One Mass Builder online, on invoice if you prefer, with shipping throughout Switzerland.

Vanilla Ice is the mild variety of the Mass Builder: the aroma reminiscent of vanilla ice cream remains unobtrusive even with daily shakes and can be mixed with banana, oats or peanut butter to create even more substantial calorie shakes. For hardgainers who firmly integrate the weight gainer into their nutrition plan, the 2500 g pack provides a suitable supply.