IsostarHydrate & PerformLemon, 400 g

Isostar Hydrate & Perform is a drink powder for preparing an isotonic drink with carbohydrates and electrolytes. Sweating costs the body fluid and minerals; the isotonic formula is designed to replace both quickly while you exercise.

The sports drink supports endurance training and competition, from running sessions to long rides and team sports. It is taken before, during and after exercise.

• Carbohydrate-electrolyte solution that contributes to maintaining endurance performance during prolonged training
• Enhances water absorption during physical exercise
• Contains sodium, the main mineral lost through sweat
• Simple to mix: 40 g of powder in 500 ml of water
• An isotonic drink that stays palatable even over long sessions
• Sports nutrition brand with decades of endurance experience

A proven habit is to take a few sips every 15 to 20 minutes rather than drinking rarely and in large amounts. Kept dry and tightly closed, an opened pouch stays usable for a long time; larger packs make sense for regular training. The flavours are functionally equivalent, so pick the one you genuinely enjoy drinking for hours.

You can find isotonic drinks from Isostar and other brands at saneq, a Swiss specialist for sports nutrition.

The 400 g can of Isostar Hydrate & Perform in lemon is the handy size for trying out or occasional use. The fresh citrus taste makes the isotonic drink easy to drink, even in the heat. The rigid can protects the powder and reseals. Practical for anyone who wants to test Isostar lemon in a small amount first.